Welcome


Thank you for visiting my website. I am a Licensed Marriage and Family Therapist who is dedicated to helping people overcome suffering while developing healthy, productive, and fulfilling relationships and lives. I offer supportive, confidential, and individually-tailored treatment for individuals, couples, and children. I believe that one type of therapy doesn't fit all, so I have adopted a flexible and integrative orientation that is focused on meeting your individual needs and goals. My theoretical framework is influenced by psychodynamic relational theories while integrating mindfulness and cognitive behavioral therapy techniques. I have experience treating:


  • Anxiety

  • Depression

  • Trauma

  • Relationship Issues

  • Sexual Issues

  • LGBTQ Issues


Finding the right therapist can be a difficult process. Much of the benefit received from therapy is directly related to your connection with your therapist. I am committed to helping you receive the best services possible, so I am happy to discuss your needs with you to determine whether working together would be a good fit. You can reach me at 916.529.7874 or​ tirsbeck@gmail.com.


THANK YOU and BEST WISHES!!


Shelley